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Weight Loss Tips For Men Over 40

If only everything were as easy as it was in our twenties – a night out without the hangover, a bit of yard work without the backache, and a great meal without weight gain. Unfortunately, as we age, it simply gets harder to lose weight and this is for a variety of reasons. It’s not […]

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Our Top 6 Weight Loss Tips For Men Over 40

Weight loss is something a lot of people struggle with. Whether you’re old or young, you want to lose a bunch of weight, or you’re just looking to take off a few pounds, everyone’s weight loss journey is different and everyone faces different challenges along the way. And if you’re a man over the age […]

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7 Exercises That Are Perfect For Getting Rid Of That Stubborn Back Fat

Everyone struggles with their weight from time to time and chances are if you’re one of those people then you’ve had to deal with back fat at some point in your life. Back fat is stubborn, hard to get rid, and can affect your confidence and self esteem. Unlike other parts of your body that […]

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4 Tips To Get Rid Of That Stubborn Beer Belly

If you’re reading this article then chances are you’re a guy who loves his beer. And we can’t say we blame you; beer is cheap, delicious, and is often the drink of choice when hanging out with friends. But if you love beer, then you are probably aware of one of the bad effects that […]

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15 Fat Burning Workouts For Men That Actually Work

If you’re a guy looking to burn some fat during your workouts then you’ve come to the right place. At some point on your fitness journey you’ve probably found yourself wanting to put on some muscle, but you’ve struggled with the right exercises and workouts to achieve this. Perhaps the key component you’re missing is […]

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