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What Foods Are High In Collagen?

Main image courtesy of Cleveland Clinic Health Essentials. ‍ Have you heard of collagen before but aren’t exactly sure what it is? Did you know it is actually something you can get from the foods you eat? Well, in case you weren’t already aware, you can definitely get collagen from either the food you eat or […]

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“Long Haulers”: How Covid Has Made A Lasting Impression

Main image courtesy of Spectrum News. ‍ In March of 2020, the coronavirus known as Covid-19 spread across the world. Two years later, we are still feeling its effects. With over 400 million cases and 6 million deaths worldwide, the pandemic reached into every aspect of our lives—from shelter in place orders, masks, to the disruption of […]

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